One to One Training

Service Description

Here at Aerin Andrews personal training we like to get to know our clients, so we start with a free (no obligation) consultation. This is usually done over the phone/ video call at a convenient time. This is your chance to tell us about what you hope to achieve and any health issues or old injuries you may have. It is also a chance for us to see how you move, what your weaknesses are likely to be and discuss other factors that need to be incorporated into your training plan. Unlike a gym class, our sessions are strictly one-to-one. You get our undivided attention, so we can provide constant feedback. That dialogue is vitally important to making progress and you can contact us at any time to ask for advice. Our aim is to make sure that you are never in doubt about what you should be doing and how you should be doing it. Not only do we offer exceptional training along with posture analysis and nutrition advice and ideas. Session are held at Aerin’s private gym (TR2 5TT). Session are completely tailored and personalised to your needs and goals In a professional setting where no dream is to big. Session are available to fit you. Included in this package; One to One session(s) (In-person or through Zoom) Tailored Training Programme (Reviewed, Changed and Progressed Regularly) Weekly Stretching/ Mobility plan Support (Weekly Zoom calls and Chat through app and Whatsapp) Video reviews to check form Nutritional support Nutrition tracking Recipe Book Supplement advice Training reviews – Weekly Check ins Online training app access Workout Tracker Video library

Cancelation Policy

No refunds Block bookings must be used within the set time frame Cancellations for any reasons are none refundable.

Contact Details

• Aerin Andrews Personal Trainer, Tregony, Truro, UK

  07760806733

  aerinandrewspt@gmail.com